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Manage Stress
In a recent post we explored stress and the brain. It is appropriate to characterize substance use disorder as a suboptimal response to...

Kevin Phillips
Jan 20, 20242 min read
Stress and the Brain
For hundreds of years people have talked about "alcoholism", "drug abuse" or "addiction" as a moral failing. A person drank too much or...

Kevin Phillips
Jan 12, 20243 min read
Listen First. Listen Again.
Listening is probably the most important skill a person can learn. It makes the difference between a health relationship and a...

Kevin Phillips
Jan 8, 20242 min read
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